Our Services

Healing your relationship with food is possible—and you don’t have to do it alone. As a Registered Dietitian Nutritionist experienced in eating disorder recovery, I provide compassionate, individualized care through 1:1 nutrition counseling. My approach is rooted in a weight-inclusive lens, creating a safe, nonjudgmental space where your body is seen, respected, and celebrated.

Together, we will:

• Explore your thoughts and feelings around food and your body in a supportive environment
• Build nourishing habits that help you feel balanced, energized, and at ease
• Develop practical tools to ease stress around eating and reconnect with your body’s natural cues

• Work with a Registered Dietitian Nutritionist
• Assessment, individualized counseling, and goal development between visits
• Virtual support between sessions
• Handouts and tools tailored to your needs

Nourishing your body and caring for your health doesn’t have to involve strict rules or rigid meal plans. Our non-diet, weight-inclusive approach focuses on supporting your overall well-being while helping you build a peaceful, sustainable relationship with food. Whether you’re managing a health condition, creating balanced eating habits, or wanting to feel more at peace with food, we’re here to meet you where you are. With experience in areas such as women’s health, eating disorders, pediatrics, heart health, and diabetes, our work together blends evidence-based Medical Nutrition Therapy (MNT) with individualized care to help you feel nourished, supported, and empowered every step of the way.

Together we will:

• Explore your relationship with food and your body in a supportive, nonjudgmental space
• Identify practical strategies that feel realistic and aligned with your goals and lifestyle
• Build nourishing habits that support your physical, mental, and emotional well-being
• Discover tools that help you feel confident and at ease in your daily choices

• Work with a Registered Dietitian Nutritionist
• Assessment, individualized counseling, and goal development between visits
• Virtual support between sessions
• Handouts and tools tailored to your needs